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HEALING YOUR EMOTIONAL SELF: A Powerful Program to Help You Raise Your Self- Esteem, Quiet Your Inner Critic and Overcome Your Shame $14.95. For adult survivors of abusive child-hoods, this book details how to heal damage to your self-worth caused by negative messages and offers treatment to help you lead a happier, healthier life. Step by step, this innovative method provides the skills to create a positive self-image separate from abusive parents' distorted picture; discover who you really are; learn self- nurturing; and become the person you are meant to be.

THE EMOTIONALLY ABUSIVE RELATIONSHIP $14.95. Despite the vast number of people becoming involved with emotionally abusive partners and/or who are emotionally abusive themselves, this is the least understood form of abuse. Explains how to identify emotional abuse and find the roots of our behaviors. Whether you suspect you are being abused, fear that you might be abusing your partner, or think you are emotionally abusing each other, this book help couples work together to stop bringing out the worst in each other and stop the abuse. It combines dramatic personal stories with specific action steps to heal.

Other people are mirrors to us; how we feel about them reflects how we feel about ourselves. These audio CDs bring our brainwaves to the Alpha state, the perfect place for mental alertness, creativity and learning, while gently relaxing us and calming stress.

For additional benefit, each CD features positive messages (affirmations) about their topics, subliminally--just under the level audible to the human ear-- so we can re-program our subconscious minds for added confidence and success in every area of our lives. Please see list of subliminal suggestions:

THE POWER OF SELF- COACHING; The 5 Essential Steps to Creating the Life You Want. $15.95. Psychologist Dr. Joseph Luciani helps tap your full creative, intellectual, and emotional potential to live the fulfilling life you deserve. Nobody is born insecure, angry, bored, depressed, or chronically tired. Happiness is our normal state; unhappiness is a bad habit that CAN be broken by unlearning destructive thought patterns. Become more powerful, spontaneous, passionate, and take charge of your life!

LIVE YOUR CALLING $15.95. An action-plan for self-fulfillment that helps people find their true calling in life. Practical, inspirational, and Christian-based, it helps men and women of all ages identify and use their God-given gifts to find purpose, direction, and joy in life and work. Nationally recognized experts in career counseling, the authors--Kevin and Kay Brennfleck-- offer action-oriented tools and a proven method to help readers develop decision-making skills they need to discover and live the life God intended, maximiz-ing synergies between ministry, work, and spiritual gifts.

SELF-COACHING: How to Heal Anxiety & Depression $14.95. Widely acclaimed and innovative! Learn to change your way of thinking and improve your life, by following simple steps and a proven self-talk technique to coach yourself back to health. You CAN overcome thought patterns that lead to anxiety & depression, achieve a positive outlook, and maintain daily balance, clarity, and spontaneity at home, work, and in relationships. Inspiring, motivating and liberating!

HEALING CONVERSATIONS $14.95. We're often faced with uncomfortable situations where we're at a loss for words: A friend lost his job; A colleague has cancer; Your best friend's mother has Alzheimer's; Your spouse's father suddenly dies and she didn't get to say goodbye. What should we say or do? How do we comfort someone afraid or in pain? Can we ask for comfort when we're in need-- and receive it with grace? This practical guide helps you step into someone else's shoes to offer, ask for or receive comfort. Reflections help incorporate the principles of intentional kindness into your life.

GOD, FAITH AND HEALTH: Exploring the Spirituality-Healing Connection $17.95. In this groundbreaking book, Dr. Jeff Levin explores the latest evidence of the connection between health and spiritual beliefs and practices, including prayer, religious services, meditation, and faith in God. Explores how religion’s emphasis on healthy behaviors, supportive relationships, optimism, and hopefulness influences overall health and promotes the body’s healing. With dramatic personal stories, this book will show you the path to improving your health through spiritual practice.

VITAL ENERGY: The 7 Keys to Invigorate Body, Mind & Soul $14.95. Overwhelmed by fatigue, lack of enthusiasm or depression? Is something vitally important missing from your life? We each have an inner treasury of energy and creativity, but many have lost the key. Vital Energy is a compassionate, proven, practical plan for tapping into your reservoir of vitality via healing nutrition, healthy and loving emotions, balancing work and play, and appreciating life's sacredness. Recommended by Drs. Wayne Dyer and Bernie Siegel.

HOW LONG DOES IT HURT?: A Guide to Recovering from Incest and Sexual Abuse for Teenagers, Their Friends, and Their Families $17.95. This updated edition of the best-selling book is written by an incest survivor for future survivors. Step-by-step, it speaks directly to victims of sexual abuse to help them come to grips with what is happening to them and overcome their feelings of isolation, confusion, and self-doubt.

LIFESCRIPTS $24.95. Need to ask the boss to stop micro-managing? Fire a subordinate? Confront a peer? Cold call a potential client? Life-scripts gives you the most effective approach–and the actual words–to use. This bestselling guide has been revised and updated, taking a sharp self-help focus and adding over 50 scripts to help adeptly navigate life's most perplexing, problematic dialogues--inside and outside the office! Each of the 109 scripts gives a plan leading to the desired result despite obstacles; an icebreaker opener; a pitch; an answer to every question; and a defense for every attack. Covers attitude, timing, preparation & behavior.

FREEING OUR FAMILIES FROM PERFECTIONISM $14.95. Perfectionism is NOT about doing our best; it's about feeling that we're never good enough-- a burden that exacts a heavy toll on us and our families. Psychologist and Therapist Thomas Greenspan describes a process for transforming perfectionism into healthy living and self-acceptance.

Beverly Engel

These gentle but powerful guides were written by Beverly Engel, one of the world's leading experts on emotional, physical, and sexual abuse:

LOVING HIM WITHOUT LOSING YOU $14.95. Are you a Disappearing Woman? Have you ever neglected your career, friends, or even health while submerged in a relationship This powerful book offers new insights into why so many women surrender individuality in relationships and offers a practical, empowering program to free yourself and rediscover yourself as a Woman of Substance. Also for parents of girls who need to be taught to view themselves as valuable beings separate from relationships with others.

BREAKING THE CYCLE OF ABUSE: How to Move Beyond Your Past to Create an Abuse-Free Future $14.95. For adult survivors of physical, emotional or sexual abuse, neglect or abandonment, as a child or teen. It isn't a question of whether you will continue the cycle but of how— whether you will become an abuser or continue as a victim. Details how to stop the cycle of abuse once and for all via a step-by-step program. Provides skills for controlling emotions, changing negative attitudes, learning healthy ways of communicating, healing damage from prior abuse, and seeking support.