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Subliminal Suggestions
For Self-Esteem Music CD with Affirmations

These subliminal suggestions are usually inaudible but may occasionally sound
like a choir whispering, especially during softer musical passages.

Every day in every way you are getting better and better.
You are a good and lovable person.
You are happy being you.
Your life is full and interesting.
You love yourself just the way you are.
Your capacity for self-love is constantly increasing.
You are loved and accepted for who you are.
You treat yourself gently, with love and respect.
You now let go of perfectionism.
It is OK to make mistakes.
You experience a greater sense of calmness and well-being.
You are precious and deserve love.
You are a wonderfully unique and valuable person.
You enjoy taking good care of yourself.
You enjoy having more happiness in your life.
You take time each day to nurture your Inner Child.
You take time each day to connect to your Higher Power.
You take time to enjoy relaxation each day.
Self-love allows you to live in a state of abundance.
You have an inner abundance of joy.
You are free to be you.
You love your life and deserve all that’s good.
You discover and enjoy the still, quiet place inside yourself.
You replace negative programming about yourself with feelings of love and goodness.
You forgive yourself and all others today.

For best results, listen every day for the first 30 days, and read the affirmations to yourself every night before sleeping.